Written on the 10 July 2016 by YSCP
No human being can keep healthy without a regular intake of vitamin C, because humans do not have the ability to make ascorbic acid, (vitamin C), and must obtain vitamin C from external sources. Oxidising agents, (free radicals), are generated during normal metabolism by active immune cells, and also through exposure to toxins and pollutants.
Vitamin C can protect indispensable molecules in the body from damage and support the body's immune system. Many disorders and diseases may also be treated by diet supplementation with Vitamin C, which is available in many forms and strengths, and can be administered in various manners.
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