Menu
Cart 0

Vitamin C -Recommended Daily intake

Posted by Gerhard Fourie on

Written on the 10 July 2016 by YSCP

Many multivitamin/mineral supplements provide only 60 mg of vitamin C.

Based on the combined evidence from metabolic, pharmacokinetic, and observational studies and from randomized controlled trials, it has been argued that sufficient scientific evidence exists to support an optimum, daily vitamin C intake of at least 200 mg/day, which is substantially higher than the current RDA (Recommended Dietary Allowance).

To make sure you meet the Linus Pauling Institute's recommendation, supplemental vitamin C in two separate 250-mg doses, taken in the morning and evening is recommended.
Citations and References may be found here.

 Caring partners who want to ensure their family stays healthy can contact us for more information.


Share this post



← Older Post Newer Post →

Product Pick Up Locations


PharmaSave Aspley
1311 Gympie Rd
Aspley 4034


Your Solution Compounding
1/6 205 leitchs Rd
Brendale 4500

Win Health Coach Clinic
Suite 2 North Park Business Center
6 Babarra St, Stafford 4053

Your Solution Compounding
8/29 Florence St
Teneriffe 4005

Your Solution Compounding
The Corporate Centre
4/13 Norval Ct
Maroochydore 4558

Interested In The HCG Diet?

Our program will support you with consultations, literature, tracking graphs and more.

Register Now

to lose those unwanted Kilos in just 23 days!