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The Key Benefits of Magnesium Glycinate

Posted by Gerhard Fourie on

The Key Benefits of Magnesium Glycinate

Sometimes getting more magnesium isn’t as easy as eating more magnesium rich foods like avocados, bananas, dark leafy greens, seeds, beans, and fish. While a balanced diet is beneficial, for those who struggle with magnesium deficiency, many doctors prescribe magnesium supplements. We mentioned in our last article the benefits of Magnesium Glycinate supplements. This form of magnesium is the safest and easiest for the body to absorb and benefit from. If you think you may be deficient in Magnesium, there are many signs including muscle aches and weakness and mood swings (see more signs of deficiency here), you should also...

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Glutathione: The Powerful Antioxidant Your Body Needs

Posted by Gerhard Fourie on

Glutathione: The Powerful Antioxidant Your Body Needs

Glutathione might not sound familiar, but it’s an integral player in the healthy balance of the body. It’s found in almost all living cells and is the most abundant cellular antioxidant, making it incredibly unique. It has a huge impact on the body, from having anti-aging properties, controlling inflammation, helping to prevent stress and depression, limiting neurodegeneration, assisting with gut health, and countless more. Because of its wide range of uses in the body, it is crucial to prevent Glutathione levels from becoming low. How do you know if you’re deficient in Glutathione? Glutathione is essentially a substance your body...

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Finding the Right Balance with Magnesium Supplements

Posted by Gerhard Fourie on

Finding the Right Balance with Magnesium Supplements

Are you having mood swings? Trouble sleeping? Muscle weakness and cramping? You may be suffering from a magnesium deficiency. Magnesium may seem like a small player in terms of quantities in the body, but it’s actually involved in over 300 biochemical functions, like regulating heartbeat and assisting in neurotransmitter functions. When you’re deficient in magnesium, it can lead to many health issues, such as: Muscle aches, spasms or cramping Muscle weakness Poor digestion Anxiety Mood swings Lethargy Difficulty sleeping Magnesium helps to regulate bodily functions and it also helps to keep equilibrium in the body - an excessive amount of...

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How a Vitamin Infusion Could Revitalise Your Health

Posted by Gerhard Fourie on

How a Vitamin Infusion Could Revitalise Your Health

What if we told you there was a cocktail that could instantly make you feel revitalised and full of energy? And no, it’s not that kind of cocktail. The Myers cocktail is a popular blend of vitamins administered intravenously that has been proven to improve the health and wellbeing of patients, as well as treat everything from migraines and fatigue to angina and chronic sinusitis.   The elixir was invented in the 1960s by Dr John Myers and has produced remarkable results for general health and wellness, minimising stress and boosting the immune system. Taking the vitamins by infusion also...

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BPA substitute

Posted by Gerhard Fourie on

Written on the 24 January 2013 by The Compounding Team A few years ago, manufacturers of water bottles, food containers, and baby products had a big problem. A key ingredient of the plastics they used to make their merchandise, an organic compound called bisphenol A, had been linked by scientists to diabetes, asthma and cancer and altered prostate and neurological development. The FDA and state legislatures were considering action to restrict BPA's use, and the public was pressuring retailers to remove BPA-containing items from their shelves.The industry responded by creating "BPA-free" products, which were made from plastic containing a compound...

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