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Healthy Lifestyle — antioxidant

Glutathione: The Powerful Antioxidant Your Body Needs

Posted by Gerhard Fourie on

Glutathione: The Powerful Antioxidant Your Body Needs

Glutathione might not sound familiar, but it’s an integral player in the healthy balance of the body. It’s found in almost all living cells and is the most abundant cellular antioxidant, making it incredibly unique. It has a huge impact on the body, from having anti-aging properties, controlling inflammation, helping to prevent stress and depression, limiting neurodegeneration, assisting with gut health, and countless more. Because of its wide range of uses in the body, it is crucial to prevent Glutathione levels from becoming low. How do you know if you’re deficient in Glutathione? Glutathione is essentially a substance your body...

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