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Vitamin B6 -The busiest vitamin in your body

Posted by Gerhard Fourie on

Written on the 11 April 2016 by The Compounding Team Vitamin B6 benefits your body in multiple ways. Vitamin B6 is part of the vitamin B group, and its active form, pyridoxal 5'-phosphate (PLP) serves as a coenzyme in many enzyme reactions in amino acid, glucose, and lipid metabolism. It is involved in no less than 100 different chemical reactions in your body every minute. Those processes include making amino acids, creating neurotransmitters like serotonin and metabolizing energy released in creating red blood cells. Vitamin B6 benefits also include helping to balance hormones and strengthen the immune system.PLP is also...

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