Everyone wants more energy and vitality. Developing a healthy lifestyle is paramount to more energy and vitality. Being physically active, eating a healthy diet, keeping our weight within normal ranges, getting plenty of restful sleep, reducing the stress levels in our lives, and maintaining a positive mental attitude are all components of a healthy lifestyle. Minimising destructive habits such as smoking and excessive alcohol consumption are also very important. Developing and maintaining a healthy lifestyle is not always easy, but the rewards are many. Increased energy and an improved sense of well being quickly follow even moderate increases in physical activity or slight dietary improvements. When our bodies are healthy and functioning at their peak, we naturally have more energy and vitality.
Dietary supplements are also an important tool in maintaining energy and vitality. Adaptogenic herbs, ones that help us to adapt better to daily living, such as ginseng and liquorice may be helpful. As a result of ageing, certain hormones such as DHEA and Melatonin may need bolstering with supplements to help revitalise the body. Aging and degenerative diseases can be retarded with the help of supplemental antioxidants. Essential fatty acids help keep our skin and other tissue youthful and supple. Supplementing daily with vitamins and minerals provides further assurance of optimal health and vital energy.
Energy and vitality are the by products of a healthy body and healthy lifestyle. It comes from a commitment to avoid destructive habits and embrace healthy ones. Additional supplementation of herbs and nutrients helps to not only maintain, but to enhance energy and vitality in our lives.
|Our Pharmacist’s and Naturopath's Supplement Recommendations:|
The following products are recommended by licensed pharmacists and naturopaths who have specialised in natural medicines and dietary supplements.
If you are currently taking medications or other dietary supplements, we highly recommend you ask your Pharmacist or Doctor for additional guidance.
Practitioner Products Warning:
These products are either of a higher potency or efficacy. Practitioner products in Australia are prescribed by either doctors or naturopaths and usually have higher doses based on the latest in research and development. By purchasing this item you certify that you are under the guidance of a qualified health care practitioner who can direct your proper use of these items.
|Daily intake of a high-quality complete vitamin and mineral supplement guarantees us all the optimal nutrients that may be lacking in our foods. Vitamins and minerals are part of the necessary building-blocks for the body. Without them, degenerative conditions and illness may develop that undermine our good health. As part of a healthy lifestyle, a daily dose of optimal nutrients helps to ensure that we have plenty of energy and a vital life. Multi Essentials provides maximal levels of the most critical nutrients necessary for vibrant health. This potent daily multivitamin and mineral supplement establishes a foundation for optimal nutrition. Formulated to provide a comprehensive range of nutrients, including a high ratio of B vitamins, antioxidants and a broad mineral base including Chromium, Calcium, Magnesium, Selenium and Boron.|
|Adrenoplex® is a comprehensive herbal and nutritional formula for adrenal health. It may assist in relieving nervous tension, stress and mild anxiety. By supporting the maintenance of healthy adrenal function, Adrenoplex® may assist in overcoming fatigue and provide support during mentally and physically draining circumstances.|
|Ultra Muscleze® Energy provides a high dose of magnesium, a mineral necessary for the healthy functioning of nerves, muscles, bones and heart rhythm. Magnesium may support energy metabolism and aid in the relief of muscular cramps and spasms, and nervous tension. A comprehensive range of nutrient cofactors are included to assist nutritional status during times of increased demand such as exercise activity and stress.|
|Antioxidants help protect the body from the ravages of free radicals. Free radicals damage our DNA, cell membranes, and our immune system. They are a major factor in ageing, as well as degenerative diseases of the body and brain. Antioxidants are free radical scavengers which neutralize the destructive effects of these free radicals. Daily intake of antioxidant supplements as part of a healthy lifestyle protects us from the damages of these harmful free radicals. AntiOx Excel features a scientifically formulated blend of nutrients and herbal extracts to provide maximum protection against free radical induced damage. AntiOx Excel may be beneficial for oxidative stress, detoxification processes and as an adjunct for disease conditions that require antioxidant support.|
|Essential fatty acids are “good fats” that are absolutely necessary for the reproduction of cells. We also need them as part of the many natural biochemical processes of the body. They are called “essential” because each cell in our body needs a supply of them each and every day. They are also called “essential” because they must be taken in from our diets or in supplement form. As part of a healthy lifestyle, supplementing daily with essential fatty acids helps to keep our bodies functioning at their peak. This formula combines the beneficial omega-3 and omega-6 fatty acids which are most important to our health. Omega-3 EFAs are utilised by the body in several key areas that help influence general wellbeing. As phospholipid components of cell membranes throughout the body, they support healthy cell function and fluidity. Additionally omega-3 EFAs provide anti-inflammatory activity, and also support the maintenance of healthy brain function and healthy triglyceride levels.|
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