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The hCG Diet


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Obesity is a very common disorder, shortening the lifespan of millions of people around the world. The World Health Organization (WHO) has called obesity an epidemic. This epidemic has now reached worldwide proportions, and society faces a problem that will cause more suffering, disease, and death than any other plague over the last 300 years.

Individuals who tend to gain weight around the abdomen are at a higher risk, than people of healthy weight, of developing serious medical conditions such as high blood pressure, heart attack, stroke, diabetes, gallbladder disease, and different cancers. These facts have resulted in many diets, yet this situation has not been turned around.

A successful diet plan needs to be easy to follow, shows rapid, measurable weight loss, and helps to lose fat - not muscle. It must be safe, and the plan must allow for long-term weight control. Hence the increasingly popular use of human Chorionic Gonadropin (hCG) as a weight-loss supplement.

  • The hCG Diet is a doctor's prescription assisted weight loss program.
  • We have a hCG Diet Support Program that works in conjunction with your doctor. 
  • If you are interested in the hCG Diet Program, but do not have a doctor's prescription yet, please contact us.

The Registration Form must be completed to enable access to the hCG Diet Support Program. We have a full time counsellor employed, (trained in the hCG weight loss diet protocol  and counselling), to help you register, and advise you throughout the process. 


Page Content:

What  is it?
How does it Work?
All the information you need to Start Today
hCG Diet Support Supplements
Doctor Locator

What is it

Dr. A.T.W. Simeons, a specialist on obesity and weight regulation, introduced a program in the 1950's that has helped many people overcome weight loss resistance. The program utilizes a natural hormone that is produced during pregnancy called human Chorionic Gonadotropin (hCG), which is a hormone naturally produced by the body. It increases your body's ability to metabolize fat for energy.

Dr. Simeons' theory is that hCG causes the hypothalamus area of the brain to trigger a release of abnormal fat stored in the body. When administered in relatively small doses and coupled with a very low calorie diet, people routinely lose 9 - 10 kg's (20 pounds) in 30 days. hCG appears to act on the hypothalamus, signalling the body to release stored fat into the bloodstream where it is then available to be used by the cells for nourishment. This alone will not cause weight loss though, unless you reduce your food intake. This in turn forces the body to use the mobilized fat from the bloodstream.

hCG causes the release of abnormal fat without affecting structural fat and muscle tissue. This means you lose in those stubborn areas -hips, thighs, buttocks and upper arms. (Back to top)

How it works

hCG plus the Very Low Calorie Diet (VLCD), works in 3 distinctly unique ways:

  1. hCG causes your hypothalamus to mobilize the fat out of the abnormal fat storage locations so that it's readily available for use.  The very low calorie diet of 500 calories a day triggers your hypothalamus to change your body's metabolism so it continually releases the stored nutrients in the abnormal fat stored in your body.  Your body is thus actually operating on thousands of calories a day, but most of these come from the stored fat which was released.  The result is that you lose weight. hCG users regularly lose 500g to 1 kg (1 - 2 lbs) of fat, (or more), per day.
  2. hCG helps you to maintain a normal basal metabolic rate. The normal basal metabolic rate, (MBR), is your energy needs when resting. If one does not maintain an intake of calories to equal your BMR, your body goes into conservation mode; it wants to conserve the calories stored in your body because it does not know when you're next going to feed it. hCG makes sure you don't go into this slower metabolism mode so you continue to feel good while on the program.
  3. hCG resets the hypothalamus to prevent future weight gain. After you have been on the diet for the 30 - 40 days required, your body will continue to want to stay on it even after you stop using the hCG. This resetting of your hypothalamic controlled metabolism continues for a few days up to a few weeks after stopping the hCG. You can thus continue to lose even more weight. (Back to top)

Start the hCG Diet Today

Start the hCG diet today. If you are a candidate for this treatment, remember you owe it to your health and self!

The first step would be to contact us. The process starts with a patient consultation during which therapy goals will be determined, laboratory tests will be conducted and other possibly contributing factors to the patient's weight gain, such as thyroid imbalance, hormones, and food allergies will be explored. An explanation of the hCG protocol as well as patient case studies will be discussed by the Consultant Pharmacist.

The hCG treatment must be in consultation with a Dietitian and/or Naturopath and will be under a Physician's supervision, backed by the expertise of the Your Solution Compounding Pharmacy's Pharmacist. (Back to top)

hCG Diet Support Supplements

The Doctor prescribed weight loss protocol includes the following

  • hCG Sublingual drops
  • Ketostix
  • Essential Multivitamins
  • Probiotic and Digestive Enzymes
  • Chromium & Biotin
  • Vitamin D
  • Liver Support

 (Back to top)

Doctor Locator

The following doctors are actively involved with hCG Treatment

Dr Sandeep Gupta
Lotus Holistic Medicine
132 Whites Rd
Buderim QLD 4556
Phone:(07) 5313 3577 

MD Comment
The hCG Diet Protocol has endured the test of time. There is no question that adherence to the hCG diet protocol will result in rapid weight loss. But individuals must "change the things they were doing that got them into that boat (obesity) to start with. Sustainable weight-loss involves permanent changes to diet and activity, patterns of consumption, and so forth. I think some hCG clinics are doing a much better job than others in helping people to clean up their act." (George Gillson, MD, PhD, interview).  (Back to top)



The following FAQ's will assist in explaining more about the hCG diet, but for more information, or if you are in doubt if this is for you, do not hesitate to Contact Us!

Q.  What is the hypothalamus?
A. The hypothalamus is a part of the diencephalon area of our brain. This is the vital part of the brain which controls all of the autonomic functions of the body, including breathing, heartbeat, digestion, sleep and the complex functions of the endocrine system. One of the many functions of the endocrine system is regulation and control of your metabolism and thus weight.


Q.  Does hCG work for everyone?
A. Although hCG is naturally produced only in pregnant women, as a diet aid it works the same for men and women. Most people on this program report losing between 0.5 to 1 kg per day, and claim it is the only program where they have been able to keep weight off afterward. However, as with any drug or medication, or even with food (e.g., allergies), there is individual variation in its efficacy. Everyone is familiar with the fact that doctors often have to change people's medications because they don't respond as expected, so although hCG is effective for the majority of people who try it, logically there is no promise that it will work for everyone, every time.


Q.  How does hCG help me lose weight?
A. hCG appears to act on the hypothalamus, signalling the body to release stored fat into the bloodstream where after it (the mobilised fat), is available for use by the body's cells for nourishment. This alone will not cause weight loss though, unless you reduce your food intake, thus forcing the body to use the mobilized fat from the bloodstream. hCG causes the release of abnormal fat without affecting structural fat and muscle tissue. This means you lose fat in those stubborn areas--hips, thighs, buttocks and upper arms!


Q.  Do I have to follow a special diet while I take the hCG drops?
A. Yes. You must follow the entire hCG Diet Protocol as described in Dr. Simeons' manuscript, "Pounds and Inches: A New Approach to Obesity", where he outlines a special 500-calorie-per-day diet that was tested on thousands of patients. hCG is only effective for weight loss if it is taken while strictly following Dr. Simeons' hCG Diet Protocol, including the 500 calorie diet. Taking hCG alone (without the diet) will not cause you to lose weight. hCG takes effect when you reduce your food intake so that the mobilised fat will be used for your body's energy needs. If you fail to follow the diet you will fail to lose weight. If you only follow the diet without taking hCG, you are simply starving yourself, because there is no fat in the bloodstream to burn. Simply put, both are required.


Q.  What food am I allowed to eat?
A. The hCG diet is balanced, unlike many extreme "fad" diets out there. It consists of a healthy variety of protein, vegetables and fruit, with a small amount of starch. You eat them in specific portions and combinations as outlined by Dr. Simeons. Allowed proteins are veal (low grade), beef (95% lean whole cuts), chicken breast (boneless, skinless), crab, crayfish, lobster, shrimp, and any fresh, white-fleshed fish. Allowed vegetables are asparagus, beet greens, cabbage, celery, chard, chicory greens, cucumber, fennel, green salad, onion, red radishes, spinach, and tomato. Allowed fruits are apples, strawberries, oranges, and grapefruit. Limited starches include grissini (breadstick) or Melba toast. Vegetarian protein substitutions (which may slow weight loss), are a protein shake, soy patty, egg (1 whole + 3 egg whites), cottage cheese or fat-free milk.


Q.  Why can't I just go on a 500 calorie diet without the hCG?
A. In order to answer this question you need to understand how the body stores and uses fat. Dr. Simeons identified three separate fat stores:

  • Normal fat: This type of fat can be likened to a checking account from which the body can easily draw energy or deposit it as needed. Normal fat doesn't take a lot of effort to lose.
  • Structural fat: Pads the various organs, protects the arteries and cushions the bony prominences. You don't ever want to lose this fat. It is vital to your health and well-being. Yet, on the typical "starvation" diet, this is the fat you lose when the normal fat is depleted.
  • Abnormal fat: This is much like a bank safe deposit box, where fat is stored and basically locked away. This fat is very difficult to lose via exercise and calorie restriction, but with the help of hCG the body readily pulls fat from these "last resort" fat stores.

Bottom line: If you go on a 500-calorie diet without hCG, the body uses the normal fat and then starts to use the structural fat and muscle. Losing your structural fat and muscle tissue can adversely affect your health and well-being. In addition, "starvation" diets without hCG can cause you to be excessively hungry, which is typically not true for those using hCG drops on Dr. Simeons' special 500-calorie schedule. This is not just a VLCD (very-low-calorie-diet).


Q.  Will I be hungry on the hCG diet?
A. On hCG, the majority of our customers indicate they were either not hungry at all, (unlike other diets where they were starving), or they felt in control and had plenty of energy. That aligns perfectly with Dr. Simeons' theories about the fat-releasing properties of hCG; in essence, hCG is helping you get the majority of energy and calories from stored fat instead of only food in your stomach. Everyone is different -and some report mild hunger in the first week as their body adjusts, -but it has become very clear that the Healthy hCG diet plan is something very special, something out of the ordinary. It is most definitely NOT just a "500-calorie diet". In addition, the hCG diet starts with a "gorging" phase, which helps load the body with calories to use during transition into the low-calorie phase. People who faithfully follow the protocol as outlined by Dr. Simeons in our materials, and adhere to it, will see fantastic results. We encourage you to TRY it, (we have a money-back guarantee), and see for yourself.


Q.  Do I have to exercise while on the hCG diet?
A. No. Exercise is not a mandatory part of the program. While vigorous exercise may increase the amount of weight you lose while on this plan, it is not a significant increase and is not recommended, because on a 500 calorie diet you can easily become too exhausted. That leads to discouragement and frustration. However, we do recommend moderate activity, as this is beneficial for stress relief and cardiovascular health.

If you are already accustomed to exercising at a certain level and would like to continue, do so, but do not overdo it. Pay attention to your body's response. Scale down the intensity of the workouts if:

  1. you don't have the energy to get through it
  2. you start feeling ill or light headed
  3. you gain weight the next day, or
  4. you don't have the energy to get through the day after you have worked out.

Our suggestion for those who want to exercise, is that you walk for 20 to 30 minutes daily. Walking is great exercise and contributes to your health in a variety of ways. It helps relieve stress, keeps the bowels moving, conditions your cardiovascular system, and encourages better blood/oxygen circulation. When you have completed the hCG diet regimen, and are back on a regular diet, you can then pick up the intensity of your exercise routines.  (Back to top)



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